Kenya Yoga Retreat

Reconnect, Rest & Rewild

21 – 27 February 2027
Kilima Gardens, Nanyuki, Kenya

Reconnect, Rest & Rewild is a transformative 7-day yoga retreat nestled in the foothills of Mount Kenya, created for those longing to step away from the noise of everyday life and into something slower, wilder and deeply nourishing.

Wake with the rising sun. Move beneath vast African skies. Savour vibrant, homegrown meals. Breathe crisp mountain air. Let the rhythms of nature gently soften what has felt hurried, held or forgotten.

Through daily yoga, moments of stillness and meaningful connection, discover the space to rest deeply, reconnect, and remember yourself.

From the moment you arrive, everything is thoughtfully taken care of, leaving you free to simply rest, explore and be present.

RECONNECT, REST & REWILD HERE
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A lady (Alice) meditating outdoors on a wooden treehouse deck, sitting cross-legged with hands in prayer position, surrounded by trees under a clear blue sky.

As the inner journey unfolds, so too does an unforgettable journey through Kenya. From breath-taking landscapes and extraordinary wildlife to vibrant culture and heartfelt hospitality, Kenya has a way of leaving a lasting imprint on those who experience it.

This retreat offers the opportunity to discover the beauty and magic of this remarkable country in a way that feels unhurried, authentic and deeply connected.

Whether Africa has been calling to you for years, or you've simply never imagined yourself there before, Reconnect, Rest & Rewild is an invitation to experience it with openness, curiosity and wonder.

Return home with a rested body, a fuller heart, and a connection to a place that may stay with you long after you've left.

BOOK YOUR SPOT HERE

Early-Bird Price Available!

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What Makes This Retreat Special

This is not just a yoga retreat. Reconnect, Rest & Rewild is a carefully curated, culturally respectful, luxury immersion in Kenya - held personally by Alice, with outstanding hospitality from the local team at Kilima Gardens.

One participant shared:

“We definitely got what we paid for! With everything included, this felt like a once in a lifetime retreat and was excellent value, and I would spend that much again in a heartbeat!

There is space for stillness, but also for wonder. Moments of quiet reflection, alongside moments that take your breath away.

Whether Africa has long been on your heart or has never crossed your mind before, this retreat offers a welcoming and supportive way to discover the beauty of this remarkable country. Sometimes, all it takes is the space to slow down for the world to feel a little bigger again.

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A Week Woven From

  • Sunrise meditation and yoga

  • Restorative evening practices

  • Nourishing farm-to-table meals

  • Luxurious comfort inspired by the land

  • Birdsong, mountain air and African sunshine

  • Time to wander, rest and simply be

  • Adventures beyond Kilima Gardens

  • Evenings beneath wide star-filled skies

  • Meaningful connection

  • Spaciousness

  • Moments of wonder

  • Deep rest

  • Remembering yourself

A bedroom with a wooden bed frame, green bedspread, and a pillow, a wall with small rectangular windows, a colorful wall hanging, and a large window with dark curtains and outside greenery.
A backyard with a swimming pool, wooden deck, and white lounge chairs, with stone houses and large windows in the background during dusk.

A Gentle Rhythm to Each Day:

  • 06:30 Sunrise meditation

  • 07:00 Morning yoga (with fresh juice & fruit)

  • 10:00 Delicious brunch​

  • NOON Spacious time to rest, wander the gardens, read beneath the trees, explore, or simply follow your curiosity.

  • 15:00 Afternoon nourishment

  • 16:30 Restorative yoga or group Reiki healing ​

  • 19:00 3-course farm-to-table dinner​

  • 20:00 Evenings under the stars by the fire, or evening activity (Full Moon Ceremony, African music experience) or free time

Note: This schedule is a guideline and may be subject to change.

Itinerary for Reconnect, Rest & Rewild

Each day is designed to balance movement and stillness, community and solitude. You’ll be guided through practices that support rest and reconnection, with plenty of space to simply be.

While no two days are exactly the same, here’s a sample schedule to give you a feel for your retreat experience:

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A large rhinoceros with its head lowered onto dry dirt ground, nearby a dark green safari vehicle with people inside and on top, in an open plain or desert area under a partly cloudy sky.

Participant Experience of the Reconnect, Rest & Rewild Retreat 2026

Have a question about the retreat? Ask me here!

A week of …

slowing down.
laughing often.
breathing deeply.
remembering yourself.
discovering somewhere extraordinary.

A small wooden bridge over a brownish river in a forested area, with a duck swimming near the bridge and lush green trees surrounding the scene.
Yoga instructor (Alice) assisting a man in downward dog pose outdoors

“Having spent time living in, travelling round and teaching yoga in Kenya, including at Kilima Gardens, I know just how deeply nourishing this land is.

It’s a place that brings you back to yourself, and I can’t wait to share it with you!” - Alice

A backyard with a fire pit burning logs, a seating area with chairs, and a greenhouse or screen enclosure. The scene is outdoors with trees and an overcast sky.

Participants have described leaving feeling:

“energised”
“whole again”
“deeply nourished”
“more connected to myself”
"filled with incredible memories"

People holding hands in a group during a yoga or meditation session outdoors on a pink and black yoga mat.

About Kilima Gardens

A family run eco-luxury retreat haven nestled within native leleshwa bush, and resting beneath Mount Kenya’s snow-dusted peaks. Every sunrise, birdsong, evening fire and star-filled sky becomes part of the retreat itself.

Rooms feature queen or king-sized beds, ensuite bathrooms with hot showers and flushing toilets, organic toiletries, and drinkable filtered tap water. Some rooms offer garden views, others Mount Kenya views - and some even include outdoor showers beneath wide African skies.

Each space is thoughtfully designed with handcrafted Kenyan details and positioned to help you feel held by the land.

Beyond your room, you’ll find an infinity pool, a Nordic wood-fired sauna and cold plunge, a treehouse deck with hammock, lush gardens, and evenings by the fire under vast African stars. During our week together, we have exclusive use of the property.

Guests say they feel completely taken care of here - from daily housekeeping to the warmth of the Kilima Gardens team.

It is down-to-earth luxury. Wild beauty, without sacrificing comfort.

The Kilima Gardens logo - block text with the silhouette of a plant
View kilima gardens' website
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Interior of a cozy, rustic cabin with a sloped wooden ceiling and large triangular windows. The room includes a bed with a green blanket, a wooden chair, and a woven rug. Light curtains hang by the windows, and there's a small sink with a mirror.

About Your Host Alice

Alice is a Yoga Teacher, Reiki Practitioner (Usui Level 2),and UK NHS Doctor with a passion for holistic health and wellbeing in nature.

Based in the UK, Alice offers Yoga & Reiki in the Woods – unique, nurturing outdoor experiences designed to help participants reconnect with nature while restoring balance to their body and mind.

She spent her childhood in Africa, and loves returning to her soul roots.

Participants describe her ability to hold space as “phenomenal” - blending warmth, professionalism and thoughtful hosting in a way that allows you to completely relax.

You will be supported - but never overwhelmed.
Guided - but never pressured.
Held - but always respected.

A woman smiling outdoors holding a glass of water with a textured pattern. She is wearing a red and black patterned top, has blonde hair styled in a high bun, and is wearing earbuds and a necklace. The background consists of trees and a hanging lantern, with sunlight filtering through the leaves.

“Having spent cherished time exploring Kenya's rich landscapes and immersing myself in the serene embrace of Kilima Gardens, I am thrilled to guide you through this transformative journey in a place so close to my heart."

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want more info? Get in touch

Food on Retreat

Mealtimes are a soul-nourishing part of your retreat experience, and meals on retreat are designed to nourish, satisfy, and support your practice - with fresh, locally sourced vegetarian and vegan dishes that celebrate Kenyan produce.

Expect colourful, grounding meals that leave you feeling well-fed but light, made with care by Kilima Gardens’ in-house chefs.

Participants often remark how deeply nourished they feel – from sunrise juice and fresh fruit, to abundant brunches, to 3-course dinners enjoyed by candlelight.

All dietary needs and allergies can be accommodated.

Tea, coffee, soda and filtered water are included and available throughout the day.

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An outdoor balcony scene at dusk with a house illuminated from within, showing windows with curtains and a dining table with a colorful tablecloth. In the foreground, a barbecue grill with skewers of vegetables and meat, surrounded by small lights and a bowl, is visible. The sky is dark blue with some clouds, and there are trees and other structures in the background.

Cultural Immersion

One of the most special parts of this retreat is the opportunity to experience Kenya.

Rather than simply visiting, you'll be invited to engage with this remarkable country with curiosity, openness and respect. From vibrant local markets to stories woven into the landscape, these experiences are designed to deepen your connection with the place and the people who call it home.

During the retreat you’ll enjoy:

  • A visit to vibrant Nanyuki town, where you'll explore colourful markets, discover local cafés and even stand astride the Equator.

  • A guided walk through indigenous forest to the historic Mau Mau Caves, with the opportunity to take a refreshing wild swim beneath the trees.

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Reserve your place

What’s Included:

  • 6 nights luxury eco-accommodation – Kilima Gardens exclusivity

  • 2 daily nature-inspired yoga classes (Hatha, Vinyasa & Restorative)

  • Group Reiki Healing

  • Opening, Closing & Full Moon Ceremony

  • Nourishing vegetarian meals (dietary requirements accommodated)

    • Morning juice & fruit, brunch, afternoon snack and 3-course dinner

    • Tea, coffee, filtered water & soda throughout the day

  • Traditional Kenyan BBQ night

  • Nightly fires under the stars

  • Live African Music experience

  • Laundry & Daily Housekeeping

  • Exclusive access to Infinity pool, Nordic wood-fired sauna & cold plunge pool, outdoor gym, treehouse hammock deck

  • Two local cultural excursions with group transport:

    • Visit to Nanyuki town – jump the equator, explore local markets & culture

    • Mau Mau Caves walk – a scenic forest trail, a glimpse into history, and an optional wild swim

  • Welcome circle & pre-retreat support

And of course – lazy afternoons to do exactly as you please. Read, nap, journal, swim or explore!

A rustic outdoor seating area with a wooden bench, a wicker chair, and a small table with a flower pot under a wooden canopy, surrounded by nature.
A bedroom with a wooden four-poster bed, white bedding, and a mosquito net. There are gray pillows on the bed, a small round bedside table with flowers, and a tall window with curtains. An open door leads outside, revealing a door mat and some greenery.

Optional Extras*

  • Safari day trip to Ol Pejeta Conservancy (approx. £90pp + guide/transport) - described as “the cherry on the top!"

  • In-house spa treatments & massages

  • Private Reiki with Alice

  • And so much more!

    • Guided hikes and nature walks around Mount Kenya, horse riding through local trails, scenic drives to nearby lakes and waterfalls, Mount Kenya climbing wall.

*Available at additional cost – can be arranged in advance or during the retreat

What’s Not Included:

  • Flights to and from Kenya

  • Transport to/from Kilima Gardens (optional group transfer available at extra cost)

  • Travel insurance & immunisations

  • Alcohol

  • Yoga mat & equipment

  • Tips & gratuities for local staff

  • Optional safari day trip, spa treatments, and other activities

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A backyard garden with two lounge chairs, a white towel draped over one, surrounded by trees and shrubs, with a cloudy sky overhead.
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BOOK YOUR PLACE HERE

Investment

Private Room:

  • £1649pp (GBP)

  • Early Bird Deal: £1549pp (valid until 30 September 2026)

Shared Room:

  • £1395pp (GBP)

  • Early Bird Deal: £1325pp (valid until 30 September 2026)

  • A £350 non-refundable deposit secures your place.

  • Flexible payment plans available.

  • Payment in another currency is possible, please use Xe Currency Converter for current exchange rates.

  • Reduced rate available for Kenyan Citizens & Residents - please enquire directly.

If you're longing to slow down, reconnect with yourself, and experience the beauty and wonder of Kenya, we'd be delighted to welcome you to Reconnect, Rest & Rewild.

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SPECIAL OFFER
Join with a loved one & you’ll both receive a FREE 1-hour massage!

SIGN UP HERE
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Further Information

    • This retreat may be for you if you...

      • Would love a week to slow down, breathe deeply and reconnect with yourself.

      • Enjoy yoga, nature and meaningful experiences over busy itineraries.

      • Are curious about exploring somewhere new in a way that feels supportive and unhurried.

      • Have always dreamed of visiting Africa, but haven't known where to begin.

      • Or perhaps you've never considered Africa before, but something about this retreat has sparked your curiosity.

      • Want to return home feeling rested, inspired and with memories that will stay with you long after the retreat ends.

    • This retreat is open to all levels of yoga experience. To get the most out of the retreat, I recommend that you attend at least 3–4 yoga classes beforehand.

    • Due to the natural setting of Kilima Gardens, the retreat may not be suitable for those with reduced mobility. Please get in touch if you have access needs.

    • If you’d like to talk it through, I’d love to chat!

    • Kenya has a way of capturing people's hearts.

      Kenya is a country that many people dream of visiting - and others never realised they wanted to explore until now.

      From the vast skies and snow-capped peaks of Mount Kenya to colourful markets, abundant wildlife and the warmth of its people, it's a country that invites both adventure and stillness.

      This retreat is about more than practising yoga in a beautiful location. It's an opportunity to experience Kenya in a thoughtful, authentic way, discovering a country that many people dream of visiting - and others never realised they wanted to explore until now.

      Nestled in the peaceful foothills of Mount Kenya, Kilima Gardens offers the perfect balance of comfort, nature and tranquillity, creating space to both rest deeply and embrace the magic of somewhere entirely new.

    • Please aim to arrive at Kilima Gardens at approx 15:00 on the first day (21 February 2027).

    • Departure from Kilima Gardens will be by 11:00 on the final day (27 February 2027).

    • Limited to 12 guests

      Keeping the group small allows for a relaxed, personal experience. There is space to connect with one another if you wish, while also enjoying moments of quiet, reflection and time to yourself.

    • The retreat requires a minimum of 4 participants to go ahead. In the unlikely event this number is not reached and the retreat is cancelled, a full refund will be issued.

  • For many guests, this retreat becomes the beginning of a much bigger love affair with Kenya.

    If you’re planning to spend a little longer in Kenya before or after the retreat, there is so much to experience.

    Having travelled extensively here, Alice would be very happy to share recommendations, connect you with trusted local guides, and help you shape a trip that feels aligned and easeful.

    Here are a few favourite ideas to inspire you:

    • Mount Kenya trekking
      Explore the breathtaking landscapes of Mount Kenya with a trusted local guide. You might choose a gentle day hike through the surrounding hills, or a more adventurous 3–4 day trek towards the summit. A true highlight and a deeply memorable experience.

    • Kilifi Wellness Festival (4–7 March 2027)
      Head to the coast for this beautiful, boutique wellness festival. Alice has taught here for the past two years and describes it as a joyful, welcoming gathering — a wonderful way to continue your retreat journey by the ocean. https://kilifiwellness.com

    • Safari experiences
      Kenya is home to some of the most extraordinary wildlife on earth. Whether you choose a day trip or a longer safari, visiting a national park or conservancy offers an unforgettable glimpse into the wild beauty of this country.

    • Giraffe Centre
      A fun and heart-opening experience in Nairobi, where you can meet and feed endangered Rothschild giraffes up close.https://www.giraffecentre.org

    • Kitengela Glass
      A vibrant, creative space inspired by Gaudí, where you can explore colourful glasswork — and even try your hand at glass blowing. https://www.kitengela.glass

    Whether you’re craving adventure, creativity, or simply more time to soak up the magic of Kenya, there are endless ways to extend your experience.

    • Flights from London to Nairobi are approximately £600 return.

    • Please aim to arrive at Nairobi Jomo Kenyatta International Airport by 11:00am on 21st February 2027, to allow time for a 3-hour transfer to Kilima Gardens and an arrival at approx. 15:00.

    • For your convenience, we can assist in arranging an optional transfer from Nairobi to Kilima Gardens. Details, including costs and scheduling, will be provided closer to the retreat date.

    • You’ll need a passport with at least 6 months’ validity from your date of arrival in Kenya.

    • A visa is required for entry – most travellers can apply for an eVisa online.

    • Please ensure you have appropriate travel insurance (ensure that it covers you for such unlikely events as flight disruptions or necessary cancellation of your retreat place).

    • Please ensure you have all necessary immunisations (check the latest NHS Fit for Travel advice for Kenya).

    • Yes, please bring a yoga mat, and any other props (e.g. blocks) which you think will aid you.

    • A non-refundable deposit of £350 is required to secure your place on the retreat.

    • The full balance is due by 1 January 2027, unless otherwise agreed in writing.

    • I understand life happens and for whatever reason you may not be able to attend. If you need to cancel your booking, the following refund policy applies:

    • Cancellation before 1 November 2026 – Full refund of payments made, minus the non-refundable deposit.

    • Cancellation between 1–30 November 2026 – 50% refund of payments made, minus the deposit.

    • Cancellation between 1–31 December 2026 – 25% refund of payments made, minus the deposit.

    • Cancellation after 1 January 2027 – No refund available.

    • All cancellations must be made in writing. Refunds will be provided within 30 days of notification of cancellation.

    • I strongly recommend that you take out comprehensive travel insurance at the time of booking to protect yourself in case of unforeseen circumstances.

    • If you're unable to attend, you may transfer your booking to another person, provided they meet the retreat criteria, and you notify Alice Faulkner in writing 72 hours ahead of the retreat.

    • Please note: The retreat requires a minimum of 4 participants to go ahead. In the unlikely event this number isn’t reached, and the retreat is cancelled, you will be offered a full refund.

    • When you book your spot you confirm that you understand and accept this policy.

  • Reconnect, Rest & Rewild Kenya Yoga Retreat 2027 – Terms & Conditions

    Please read these carefully before booking your place. By submitting your booking form and deposit, you are agreeing to these terms.

    1. Booking and Payment

    A non-refundable deposit of £350 is required to secure your place.

    Payment may be made in full or in instalments, as outlined on the retreat webpage.

    Full balance must be paid by 1 January 2027, unless otherwise agreed.

    Payment is by bank transfer – details will be emailed after you complete the booking form.

    If the balance price of you retreat is not paid by the final payment date (1 January 2027), Alice Faulkner reserves the right to cancel your retreat and retain the deposit.

    2. Cancellation Policy

    Please see ‘Cancellation Policy’ above in the Further Information section.

    3. Minimum Numbers

    The retreat requires a minimum of 4 participants to run. In the unlikely event this number is not reached, and the retreat is cancelled, you will receive a full refund.

    4. Insurance & Health

    Travel insurance is strongly recommended. It is your responsibility to ensure this covers retreat participation, cancellation, medical emergencies, and any travel disruption.

    You are responsible for obtaining any required immunisations and travel health advice.

    It is your responsibility to notify Alice of any allergies, dietary requirements or medical needs via the booking form.

    5. Travel

    Flights are not included and must be arranged independently.

    Group transfer from Nairobi to Kilima Gardens may be arranged as an optional extra. Details will be provided closer to the time.

    You must ensure that your passport is valid for entry to Kenya (with at least 6 months’ validity from date of entry) and that you meet visa requirements.

    6. Changes to Schedule & Pricing

    While every effort will be made to deliver the full schedule as described, Alice reserves the right to make reasonable changes in the event of weather conditions, local changes or other unforeseen circumstances, and to amend the retreat price and run promotions at any time.

    7. Liability

    Participation is at your own risk. Alice Faulkner accepts no liability for personal injury, loss or damage during the retreat, unless caused by proven negligence.

    8. Personal Conduct

    You agree to behave respectfully and in a way that supports the safety and enjoyment of all attendees. Inappropriate behaviour may result in your removal from the retreat without refund.

    9. Data and Privacy

    Your information will be used to contact you regarding the retreat and for planning purposes (including sharing relevant details such as dietary needs with the chef). You will be added to Alice’s newsletter mailing list, if you have consented to do so, which you can unsubscribe from at any time.

RESERVE your RECONNECT, REST & REWILD

Reconnect, Rest & Rewild Testimonials

  • Person with a tattoo of a butterfly on their arm, wearing a gray tank top and a sun hat, leaning on a golf cart with a view of trees and a blue sky in the background.

    "Alice's Reconnect, Rest, and Rewild retreat was the most amazing experience!!!! With meditations and yoga twice a day, I felt instantly renewed. We also had a chance to journal, going deeper within ourselves, with the Full Moon Cacao Ceremony accompanying this metamorphosis. Alice herself is an incredibly thoughtful host and yoga teacher, providing lovely adjustments and contextual flows - e.g., the animal-themed flow the day of our safari adventure!! She also made sure we were held safely in the space of the retreat, but with a lot of care and respect for Kenya's cultural context (e.g., Nanyuki town visit, interactions with staff, and a free visit to the Mau Mau caves where we had a rejuvenating cold dip in a waterfall). The safari to Ole Pejeta was the cherry on top! Plus, Kilima House is the most amazing location. I left the retreat feeling whole again. I 100% would recommend anyone to go on this RRR retreat, spend time chatting and making friends with Alice, eating yummy farm-to-table food, and nourishing your body with yoga, mindfulness, sauna, and the slower farm life! Thank you so much, Alice, for helping me come back home to myself.

    - Nikki -

    10/02/2026

  • A person with dark hair wearing a white shirt, gray shorts, a black cap, and a black backpack standing by a river with a large rock formation and small waterfall in the background.

    "Alice is an incredible teacher. The way that she held space for me on her retreat was phenomenal and hard to come by. Not only were we blessed with her yoga classes, that are the perfect blend between movement and moments for pause; but also her ceremonies throughout the retreat that were expertly curated and flowed so naturally. I left the retreat feeling at complete ease, nourished from inside out, and filled with incredible memories of Kenya. I can recommend Alice's retreats and classes from the absolute bottom of my heart!"

    - Inka -

    15/02/2026