Reconnect, Rest & Rewild

1 – 7 February 2026
A Transformative Yoga Retreat

Kilima Gardens, Nanyuki, Kenya

Escape to the foothills of Mount Kenya for a transformative 7-day retreat designed to help you Reconnect, Rest & Rewild.

This is a yoga retreat like no other. This nature-rooted yoga and Reiki retreat blends gentle movement, healing energy, and cultural immersion to nurture your body, mind, and spirit.

Held in the stunning natural beauty of Kenya’s highlands, you’ll experience soulful practices, delicious plant-based meals, and warm community connection.

Whether you’re seeking deep rest, renewed vitality, or a meaningful escape, this retreat offers a grounding sanctuary to rediscover your true self.

“Having spent time living and teaching yoga in Kenya – including a stay at Kilima Gardens – I know just how deeply nourishing this land is. It’s a place that brings you back to yourself, and I can’t wait to share it with you.” - Alice

A lady (Alice) meditating outdoors on a wooden treehouse deck, sitting cross-legged with hands in prayer position, surrounded by trees under a clear blue sky.

Retreat Highlights:

  • Daily yoga, meditation & breathwork

  • Group Reiki healing

  • Full moon ceremony & nightly fires under the stars

  • Traditional Kenyan BBQ night and live African music experience

  • Cultural visits to Nanyuki town and historic Mau Mau caves

  • Soulful time to Reconnect, Rest & Rewild in nature

  • 6 nights luxury eco-accommodation with exclusive use of Kilima Gardens

  • Nourishing meals made with local ingredients

Reconnect, Rest & Rewild

A chance to immerse yourself in the wild beauty of Kenya, rest deeply, move joyfully, and reconnect with nature and yourself.

This retreat is designed for adults of all yoga experience, who love the grounding magic of nature-inspired yoga, and want to take that connection further - into the warmth of Kenyan culture, the rhythms of nature, and the richness of rest.

From nourishing meals crafted with local produce to daily yoga sessions and cultural excursions, every aspect of your experience is thoughtfully curated. The aim is to provide a seamless and enriching retreat where all you need to do is arrive and immerse yourself in the journey.

Each day is designed to balance movement and stillness, community and solitude. You’ll be guided through practices that support rest and reconnection, with plenty of space to simply be.

While no two days are exactly the same, here’s a sample flow to give you a feel for your retreat experience:

A wooden tray displaying a variety of fruits and vegetables, including pineapple, passion fruit, apple, orange, lime, papaya, bell pepper, tomatoes, and eggs. A wooden block with the word "Welcome" is also placed in the tray.

Sample Daily Schedule:

  • 06:30 Sunrise meditation

  • 07:00 Morning yoga (with fresh juice & fruit)

  • 10:00 Nourishing plant-based brunch​

  • NOON Free time to rest, read, swim, go on an excursion. Or enjoy optional 1:1 sessions or spa treatments.

  • 15:00 Delicious & nutritious snack

  • 16:30 Restorative yoga or group Reiki healing ​

  • 18:30 3-course vegetarian / vegan dinner​

  • 20:00 Evenings under the stars by the fire, or evening activity (full moon ceremony, African music experience) or free time

Note: This schedule is a guideline and may be subject to change.

Interior of a cozy, rustic cabin with a sloped wooden ceiling and large triangular windows. The room includes a bed with a green blanket, a wooden chair, and a woven rug. Light curtains hang by the windows, and there's a small sink with a mirror.

Food on Retreat

Mealtimes are a soul-nourishing part of your retreat experience, and meals on retreat are designed to nourish, satisfy, and support your practice - with fresh, locally sourced vegetarian and vegan dishes that celebrate Kenyan produce.

Expect colourful, grounding meals that leave you feeling well-fed but light, made with care by Kilima Gardens’ in-house chefs.

  • Daily brunch and 3-course evening dinners included.

  • One traditional Kenyan BBQ night (vegetarian and vegan options available).

  • Tea, coffee, snacks and filtered water available throughout the day. Additional alcoholic and soft drinks are available at additional cost.

  • All meals are plant-based and thoughtfully prepared using seasonal local ingredients.

Dietary needs (allergies, intolerances) can be accommodated.

Included Retreat Excursions

Two memorable excursions are included in your retreat, offering the chance to explore Kenya’s culture, nature, and history:

  • Visit to Nanyuki town - a vibrant cultural experience including local markets, cafés, and the chance to jump the equator!

  • Guided walk to the Mau Mau Caves – a scenic forest trail rich in history, with the option for a refreshing wild swim

Both excursions include group transport and are designed to be enriching without feeling rushed - spacious, sensory experiences that complement your retreat journey.

About Kilima Gardens

Kilima Gardens is our luxury eco-conscious off-grid retreat space where comfort meets wild beauty. This is a place to rest deeply, breathe fully, and reconnect - inside and out.

Located only a 3-hour drive from Nairobi, this is a place where you can truly slow down - far from the bustle, yet easy to reach.

You’ll be surrounded by wide open skies, lush gardens, and views of Mount Kenya’s snow-dusted peaks. It’s a perfect base for those seeking rest, nature connection, and gentle adventure.

Nearby, you’ll find the vibrant town of Nanyuki, known as the gateway to Mount Kenya, which offers a unique blend of equatorial charm and highland tranquillity with local markets, cafés, and the historic Mau Mau Caves. Its diverse landscapes and vibrant local communities provide an ideal backdrop for a retreat that seeks to harmonize mind, body, and spirit and is ideal for curious and conscious travellers.

The Kilima Gardens logo - block text with the silhouette of a plant

Room Features:

  • Queen-sized bed (enjoy solo, or shared with a loved one)*

  • Ensuite bathroom with hot shower & flushing toilet

  • Garden or Mount Kenya views - some with outdoor showers!

  • Organic toiletries & drinkable filtered tap water

Each room is thoughtfully designed with handcrafted Kenyan details and positioned to help you feel held by the land.

*There is one king bed room open to solo guests happy to share -with a free upgrade to private, if available.

Wooden garden gazebo with a vase of flowers surrounded by lush greenery in a natural outdoor setting.

"During my stay at Kilima Gardens, I was captivated by the harmonious blend of comfort and nature. Waking up to breathtaking views of Mount Kenya and unwinding in the by the fire under the starlit sky were experiences that deeply rejuvenated my spirit. It's a sanctuary where luxury meets the wild, offering an unparalleled retreat experience."

- Alice

Outdoor deck with a thatched roof, featuring a round wooden table surrounded by four canvas chairs. A small vase with flowers sits on the table, and the area is set against a backdrop of trees and shrubbery.

About Your Host Alice

Alice is a Yoga Teacher, Reiki Practitioner (Usui Level 2), and  Emergency Medicine Doctor with a passion for holistic health and wellbeing in nature.

Based in the UK, Alice offers Yoga and Reiki in the Woods – unique, nurturing outdoor experiences designed to help participants reconnect with nature while restoring balance to their body and mind.

Alice spent her childhood in Africa, and has recently returned from 3 extraordinary months exploring Kenya, where she fell in love with the country, the locals and the culture, and the seed was planted for this retreat.

“Having spent cherished time exploring Kenya's rich landscapes and immersing myself in the serene embrace of Kilima Gardens, I am thrilled to guide you through this transformative journey in a place so close to my heart."

What’s Included:

  • 6 nights luxury off-grid accommodation – exclusive use of Kilima Gardens

  • 2 daily nature-inspired yoga classes (Hatha, Vinyasa and Restorative)

  • Group Reiki Healing

  • Full Moon Ceremony

  • Nourishing vegetarian/vegan meals

    • Daily brunch and 3-course dinners)

    • Tea, coffee, snacks & water throughout the day

  • Traditional Kenyan BBQ night

  • Nightly fires under the stars

  • Live African Music experience

  • Exclusive access to Infinity pool, Nordic wood-fired sauna & cold plunge pool, outdoor gym, treehouse hammock deck

  • Two local cultural excursions with group transport:

    • Visit to Nanyuki town – jump the equator, explore local markets & culture

    • Mau Mau Caves walk – a scenic forest trail, a glimpse into history, and an optional wild swim

  • Welcome circle & pre-retreat support

And of course – lazy afternoons to do exactly as you please. Read, nap, journal, swim or explore!

Optional Extras*

  • Safari day trip to Ol Pejeta Conservancy (approx. £90pp + guide/transport)

  • In-house spa treatments & massages

  • Private Reiki with Alice

  • Mount Kenya climbing wall adventure

  • And so much more! Guided hikes and nature walks around Mount Kenya, horse riding through local trails, hot air balloon rides over the Great Rift Valley, scenic drives to nearby lakes and waterfalls.

*Available at additional cost – can be arranged in advance or during the retreat

What’s not Included:

  • Flights to and from Kenya

  • Transport to/from Kilima Gardens (optional group transfer available at extra cost)

  • Travel insurance & immunisations

  • Alcohol and additional soft drinks

  • Yoga mat & equipment

  • Tips & gratuities

  • Optional safari day trip, spa treatments, and other activities

Two people sitting in chairs near a campfire at night, surrounded by grass and stones.

Pricing & Payment Options

A non-refundable deposit of £450pp secures your place.

Choose from:

  • One-off payment

  • Flexible payment plan

Outside view of a sauna, plunge pool, surrounded by plants and trees

SPECIAL OFFER
Bring a friend and share a room – you’ll both receive a FREE 1-hour massage!

Yoga instructor (Alice) assisting a man in downward dog pose outdoors
    • Shared Room:

      • £1250pp

    • Single Occupancy:

      • £1450pp

    • Please note: Rooms feature a queen-sized bed – ideal for solo participants, or friends and couples attending together. If you're travelling solo and open to sharing, we have one king-sized bedroom available for two individuals willing to share a bed. If you’d prefer not to share a bed, we recommend booking a single occupancy room.

    • Shared Room:

      • £1350pp

    • Single Occupancy:

      • £1550pp

    • Please note: Rooms feature a queen-sized bed – ideal for solo participants, or friends and couples attending together. If you're travelling solo and open to sharing, we have one king-sized bedroom available for two individuals willing to share a bed. If you’d prefer not to share a bed, we recommend booking a single occupancy room.

Further Information

    • If you enjoy the healing magic of nature, and are looking to rest, reconnect and restore with like-minded individuals in beautiful luxury accommodation nestled within Kenyan bushland - then yes!

    • Due to the natural setting of Kilima Gardens, the retreat may not be suitable for those with reduced mobility. Please contact Alice if you have any concerns or access needs.

    • Adults of all yoga experience are welcome!

    • To get the most out of this yoga retreat, I recommend taking part in at least 3/4 yoga classes before joining.

    • If you’re not sure whether this is for you, get in touch and we can have a chat!

    • Kenya is a land of profound beauty and cultural richness. Nanyuki, known as the gateway to Mount Kenya, offers a unique blend of equatorial charm and highland tranquillity. Its diverse landscapes and vibrant local communities provide an ideal backdrop for a retreat that seeks to harmonize mind, body, and spirit.

    • Please aim to arrive at Kilima Gardens at approx 15:00 on the first day (1 February 2026).

    • Departure from Kilima Gardens will be 11:00 on the final day (7 February 2026).

    • Group size is typically 6 - 12 students.

    • To keep things intimate and connected. This allows for shared community, but also space and quiet when you need it.

    • The retreat requires a minimum of 6 participants to go ahead. In the unlikely event this number isn’t reached, you will be offered a full refund.

    • Flights from London to Nairobi are approximately £600 return.

    • Please aim to arrive at Nairobi Jomo Kenyatta International Airport by 11:00am on 1st February 2026, to allow time for a 3-hour transfer to Kilima Gardens and an arrival at approx. 15:00.

    • For your convenience, we can assist in arranging an optional transfer from Nairobi to Kilima Gardens. Details, including costs and scheduling, will be provided closer to the retreat date.

    • You’ll need a passport with at least 6 months’ validity from your date of arrival in Kenya.

    • A visa is required for entry – most travellers can apply for an eVisa online.

    • Please ensure you have appropriate travel insurance (ensure that it covers you for such unlikely events as flight disruptions or necessary cancellation of your retreat place).

    • Please ensure you have all necessary immunisations (check the latest NHS Fit for Travel advice for Kenya).

    • Yes, please bring a yoga mat, and any other props (e.g. blocks) which you think will aid you.

    • A non-refundable deposit of £450 is required to secure your place on the retreat.

    • The full balance is due by 1 January 2026, unless otherwise agreed in writing.

    • I understand life happens and for whatever reason you may not be able to attend. If you need to cancel your booking, the following refund policy applies:

    • Cancellation before 1 November 2025 – Full refund of payments made, minus the non-refundable deposit.

    • Cancellation between 1–30 November 2025 – 50% refund of payments made, minus the deposit.

    • Cancellation between 1–31 December 2025 – 25% refund of payments made, minus the deposit.

    • Cancellation between 1–31 January 2026 – No refund available.

    • All cancellations must be made in writing. Refunds will be provided within 30 days of notification of cancellation.

    • I strongly recommend that you take out comprehensive travel insurance at the time of booking to protect yourself in case of unforeseen circumstances.

    • If you're unable to attend, you may transfer your booking to another person, provided they meet the retreat criteria, and you notify Alice Faulkner in writing 72 hours ahead of the retreat.

    • Please note: The retreat requires a minimum of 6 participants to go ahead. In the unlikely event this number isn’t reached, you will be offered a full refund.

    • When you book your spot you confirm that you understand and accept this policy.

  • Kenya Retreat 2026 – Terms & Conditions

    Please read these carefully before booking your place. By submitting your booking form and deposit, you are agreeing to these terms.

    1. Booking and Payment

    A non-refundable deposit of £450 is required to secure your place.

    Payment may be made in full or in instalments, as outlined on the retreat webpage.

    Full balance must be paid by 1 November 2025, unless otherwise agreed.

    Payment is by bank transfer – details will be emailed after you complete the booking form.

    If the balance price of you retreat is not paid by the final payment date (1 November 2025), Alice Faulkner reserves the right to cancel your retreat and retain the deposit.

    2. Cancellation Policy

    Please see ‘Cancellation Policy’ above in the Further Information section.

    3. Minimum Numbers

    The retreat requires a minimum of 6 participants to run. In the unlikely event this number is not reached, you will receive a full refund.

    4. Insurance & Health

    Travel insurance is strongly recommended. It is your responsibility to ensure this covers retreat participation, cancellation, medical emergencies, and any travel disruption.

    You are responsible for obtaining any required immunisations and travel health advice.

    It is your responsibility to notify Alice of any allergies, dietary requirements or medical needs via the booking form.

    5. Travel

    Flights are not included and must be arranged independently.

    Group transfer from Nairobi to Kilima Gardens may be arranged as an optional extra. Details will be provided closer to the time.

    You must ensure that your passport is valid for entry to Kenya (with at least 6 months’ validity from date of entry) and that you meet visa requirements.

    6. Changes to Schedule & Pricing

    While every effort will be made to deliver the full schedule as described, Alice reserves the right to make reasonable changes in the event of weather conditions, local changes or other unforeseen circumstances, and to amend the retreat price and run promotions at any time.

    7. Liability

    Participation is at your own risk. Alice Faulkner accepts no liability for personal injury, loss or damage during the retreat, unless caused by proven negligence.

    8. Personal Conduct

    You agree to behave respectfully and in a way that supports the safety and enjoyment of all attendees. Inappropriate behaviour may result in your removal from the retreat without refund.

    9. Data and Privacy

    Your information will be used to contact you regarding the retreat and for planning purposes (including sharing relevant details such as dietary needs with the chef). You will be added to Alice’s newsletter mailing list, if you have consented to do so, which you can unsubscribe from at any time.

Kenya Yoga Retreat